Benefits
Lucid dreaming has many benefits and personally I see no reason to
use a new found virtual reality machine for my own personal benefit.
It can be used for facing fears and overcoming them without risk to
self. Many high level scientist, engineers, and inventors use lucid
dreaming for solving problems.Painters musicians, and other creative
types use lucid dreaming to find new ideas.
In a lucid dream the subconscious can connect problems and ideas in
new ways and ways that your conscious mind may have overlooked or
ignored due to automatic dismissal or incorrect logic. There has been
many books, inventions, scientific breakthroughs, and other great ideas
credited to lucid dreaming.
Many surgeons, pilots, pro athletes, public speakers, professional
dancers and others who need to repeat an action almost perfect will
practice in lucid dreams. Lucid dreaming is a great way to grab a few extra hours of
practice when not possible in real life. It can give a great edge in a competitive field if you have just a few more hour of practice.
Relaxation is another great benefit, so take that vacation, blow up
an army of robots, or visit a theme park. A large number of people use
lucid dreaming to release sexual tension and thus reduce distraction
during waking time.
Lucid
dreaming is a great way to gain a good understanding of your
subconscious, practice many skills, rehearse situations, the study of
dream signs, and there are many psychological side effects that are
beneficial.
The increase in attention, strengthening of brain waves and the
physical structure of the brain are all good side effects that start
with even attempting lucid dreaming. The effects on creativity from
successful lucid dreaming is recorded throughout history.
