Signs, Themes and triggers
Most
experienced lucid dreamers use dream signs and themes as triggers to
recognize they are dreaming.Once the recognition is in place you become
spontaneously lucid to some extent and that can be reinforced through
further exercises.The triggers become recognised by the brain and cause
the rationality of the trigger to become "This is a dream".
With more attention and practice it becomes habit and the more they
will be noticed and trigger a lucid dream night after night and often
several times per night.
Dream Signs
So
what is a dream sign? People with wings, talking items and creatures,
deceased people, flying, wrong reflections in mirrors, changing text and
clocks, pushing your hand through a wall, and countless others. Basicly
a dream sign is something that breaks the laws of reality as we know it
and signals that this is dream physics.
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