Time adjustment personal note
A nap a few hours after waking is one of the best times i found
initially for lucid dreams however this also usually threw off my sleep
schedule a bit.
For quite some time I would get up about 2 hours early,
shower, layout clothes and then go back to bed for about an hour and a
half with great success.
At the time I didn't know the term lucid
dreaming or done any reading or research into the subject. I had noticed
patterns with being woken up early by dogs barking or to grab a snack
in the night was usually followed by a vivid or lucid dreams. Also the
interrupted dreams were often easy to remember and make a dream journal
entry.
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